Three years ago, when I was starting college, I was overwhelmed with questions and a stomach full of anxiety😥. I was heading to a new...

Social Media has become a very important and integral part of our life. We cannot imagine a life without it today. So why were social...

Our life consists of good as well as bad times but. Likewise, we have two types of people around us positive and negative. This makes our...

We live in a society where your success is measured by the material things which you have. We are crawling down with the pressure from...

The pandemic time was been very hard for almost everyone some suffered less some more some lost their jobs some got affected financially...

Keeping your mind empty without any thoughts or even thinking clear to make the right decisions feel tough sometimes. Your mind is...

Have you got into a small talk with someone and then felt embarrassed about talking something weird and then felt embarrassed about it. A...

Morning routines, which everybody has, some people plan it some don't. Getting up from the bed and saying "I can do whatever I want" is...

Can you remember your life-changing experience? Kind of nirvana or something which had hit you which turned your life upside down. Well,...

Have you ever felt like You are productive on Monday, then less productive on Tuesday, then a little bit fuzzier on Wednesday and this...

Everything feels frazzled and useless when you don't get proper sleep and that too mindful sleep. In this blog post, I am going to share...

We, humans, get roughly 70,000 thoughts each day. According to German scientist and neuroscientist Ernst Pöppel, our mind is only in the...

What is Loneliness? Loneliness is the feeling of getting detached from the social world or from the people you actually are more often...